You’re not alone if you’re feeling overwhelmed by the idea of an opening circle. What do I talk about? How can I make it impactful? Will people cry? Will I cry?! An opening circle is a living and breathing thing all its own that’s integral to the welcoming and connection of your participants. Have everyone introduce themselves and answer a simple, yet powerful, question like why they chose this retreat or what brought them here. You’ll see how the circle will take on its own shapes and colors, seeing participants interweave their stories and experiences.

Yes, you might cry, and it’s almost guaranteed someone else will cry along with you. Some of the best retreats I’ve hosted have started with a few tears from my retreat partner or me. Remember, you are their guide on this journey, and to see you shed a few honest tears gives them permission to open their hearts. Take the pressure off yourself and know that an opening circle doesn’t need much – the magic happens when the sharing starts. Keep the first one simple and let them grow from there.